While the golden years are the perfect time to relax, travel, and enjoy retirement, it doesn’t mean they should be spent without exercise. Engaging in regular exercise offers many physical, mental, and social benefits. Learn the various ways exercise can benefit your senior loved one, and encourage him or her…
Caring for an aging loved one may be one of the most rewarding experiences you encounter in your lifetime, but ensuring it stays that way involves finding a good balance. Many family caregivers opt for professional respite care to maintain a balance between their caregiving duties and personal lives. Initially,…
Many older adults prefer to age in place, and this arrangement gives them a better chance at retaining their independence for as long as possible. However, caregivers need to take certain steps to make the home a safer place for their senior loved ones. Use the following tips to increase…
The brain is an incredibly complex organ, and researchers still have quite a bit to learn about what causes dementia and other similar mental health disorders. Doctors haven’t discovered a permanent cure for dementia, but seniors who are diagnosed early can often manage the symptoms for years. Here is a…
Caregivers often assume a great deal of responsibility. They commonly raise families, manage households, and hold down jobs in addition to caring for their elderly loved ones. If caregivers are not careful about their health and wellbeing, they can become overwhelmed and experience burnout. Take a look at some of the…
The body undergoes various changes as people age, but cognitive decline does not need to be one of them. Family members can help their aging loved ones stave off cognitive decline by taking the following steps. Add Seafood to the Diet Many seniors living in the Mediterranean region eat plenty…
Families may be faced with many challenges regarding their senior loved ones, including choosing the right care. Ultimately, you should choose a living arrangement that keeps your loved one safe and comfortable. Hiring an in-home caregiver can make living at home possible. Here are six of the top benefits of…