In today’s world, social media can be used to communicate about virtually any subject, and the relationship between social media and health care has grown considerably in recent years. The staff at Barrie Home Care Assistance has put together a handy infographic containing a few key statistics related to social media and health care.
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The fall months don’t have to be boring for older adults. As long as seniors are dressed accordingly and make safety a priority, they can continue to take field trips during this time of year. Here are a few fall field trips your aging parent may enjoy. Heading to the Movie Theater for Classic Films Many theaters play classic films during the fall months. You can plan field trips to…
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The emotional, mental, and physical demands of being a caregiver requires that individuals remain as fit as possible. Caregivers must try to get 120 minutes or more of physical activity each week. To remain healthy, give the following exercises a try. 1. Working Out to Exercise Videos Instructional videos enable you to get some exercise while remaining at home. The videos are relatively inexpensive and come in a wide range…
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Heart disease affects many seniors, but it isn’t inevitable. By making healthy lifestyle choices, older adults can build their endurance and boost their overall health. Here are a few ways to reduce the risk of developing heart disease in the senior years. Eat a Healthy Diet Eating nutritious meals can enhance an older adult’s quality of life, especially when it comes to heart health. Switching to healthy foods can reduce…
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A senior’s emotional wellbeing can significantly impact his or her quality of life. Staying upbeat and mentally healthy can help older adults stave off isolation and age-related issues such as anxiety and depression. Here are a few ways you can enhance your senior loved one’s emotional health. Get a Pet Whether your loved one is a cat person or a dog person, caring for a pet can be quite helpful….
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When caregivers do too much for too long, they often experience burnout, a state of exhaustion that can manifest in a myriad of ways. Caregivers may feel physically, emotionally, or mentally worn out and unable to manage their daily duties. Take a look at some of the most common signs of caregiver burnout. 1. Constant Feelings of Worry If your senior loved one has a serious medical condition, worrying about…
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Eating nutritious foods is one of the best ways to stay healthy in the golden years because it can keep seniors energized and lower their chances of developing a chronic health condition like diabetes. Take a look at some of the healthiest foods for older adults. 1. Sardines Eating sardines loaded with omega-3 fatty acids at least twice a week can prevent strokes, mood disorders, and heart disease. These little…
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Many people believe Alzheimer’s disease and dementia are interchangeable terms, but this isn’t true. An individual who has dementia doesn’t necessarily have Alzheimer’s as well, which is why seniors and their caregivers should spend some time researching these two medical terms. Here is a closer look at some of the key differences between Alzheimer’s and dementia. What Is Dementia? Dementia is an umbrella term used to describe many different disorders…
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There are many foods that appeal to seniors, but not all foods are good for their health. An unhealthy snack, side dish, or entrée could put your aging loved one’s health in jeopardy and lead to serious conditions such as diabetes. Here are some foods that can increase a senior’s risk of developing diabetes. 1. Red Meat Consuming red meat on a regular basis can lead to oxidative stress and…
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A stroke occurs when blood flow to the brain is blocked, and it affects various parts of the body. Once a stroke occurs, prompt medical attention can minimize long-term damage to the brain. Since every second counts, you should be aware of the following common signs of stroke. Look at Your Loved One’s Face During a stroke, a person often loses muscle control on one side of the body, most…
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