Excessive amounts of alcohol can increase the risk of dementia, but an occasional glass of red wine can provide various cognitive benefits. Monitor your senior loved one’s wine intake according to his or her current health and any medications he or she is taking. Learn about the benefits and disadvantages…
A stroke is an attack on the brain, and the impact of this attack can make it difficult to communicate. In many cases, the effects are temporary, and most brain functions can be restored with medical treatment. While seniors are recovering, they should use the following communication devices to make…
More than any other age group, seniors who have been hospitalized are more likely to return to the hospital within a month or so of discharge, which can have a negative effect on mental and physical health. However, doctors, nurses, and other medical care professionals are currently working together to…
Being able to drive a car is an important way to maintain independence, but it can be unsafe for some seniors to drive. There’s no definitive age at which seniors need to stop driving. Instead, this time varies based on a combination of each individual senior’s vision, mobility, and cognitive…
Smoking can raise the risk for cardiovascular disease, stroke, and cancer. It’s never too late to quit smoking, even if your senior loved one has been smoking heavily for many years. Here are six reasons aging adults should stop smoking now so they can better enjoy their golden years. 1….
Unlike many younger adults who seek to lose weight, many seniors need to increase their weight and maintain it at a higher level. Older adults typically lose muscle and their appetite decreases, causing weight loss. Moreover, because of the limited mobility and lack of social interaction often encountered with age,…
Many seniors are surprised to hear there are thousands of apps on the market specifically designed for older adults. Some of these apps will help seniors organize their medication, while other apps can keep them safe when home alone. Here is a quick look at seven popular apps that are…
Following a healthy diet in the senior years can be difficult, but the results are almost always going to be worth it. Sticking to a plant-based diet reduces the risk of many health conditions, including high blood pressure, high cholesterol, heart disease, type 2 diabetes, obesity, and various forms of…
Treatments for Alzheimer’s disease have come a long way in recent years, but many older adults still fear receiving this diagnosis. It’s common for seniors to feel genuine worry when they begin to forget words or other important information. Forgetting words is one symptom of Alzheimer’s. However, the determination of…
Being a caregiver can be challenging, but you don’t have to do it alone. There are many types of caregiver support groups to join, ranging from local groups that meet regularly to online forums. Taking part in a caregiver support group gives you access to these wonderful benefits. 1. Have…