Eating nutritious foods is one of the best ways to stay healthy in the golden years because it can keep seniors energized and lower their chances of developing a chronic health condition like diabetes. Take a look at some of the healthiest foods for older adults. 1. Sardines Eating sardines…
Many people believe Alzheimer’s disease and dementia are interchangeable terms, but this isn’t true. An individual who has dementia doesn’t necessarily have Alzheimer’s as well, which is why seniors and their caregivers should spend some time researching these two medical terms. Here is a closer look at some of the…
There are many foods that appeal to seniors, but not all foods are good for their health. An unhealthy snack, side dish, or entrée could put your aging loved one’s health in jeopardy and lead to serious conditions such as diabetes. Here are some foods that can increase a senior’s…
A stroke occurs when blood flow to the brain is blocked, and it affects various parts of the body. Once a stroke occurs, prompt medical attention can minimize long-term damage to the brain. Since every second counts, you should be aware of the following common signs of stroke. Look at…
Choosing an in-home care agency is an important decision family caregivers should never take lightly. Your should ask the home care company as many questions as possible pertaining to your senior loved one’s health, as well as the background of the caregivers working at the agency. Here are some questions…
As Alzheimer’s disease progresses, it may become more challenging to come up with activities to keep your senior loved one stimulated. However, many activities for older adults with Alzheimer’s disease also boost their physical and emotional health. Check out the following six exciting activities you can add to your loved…
While the golden years are the perfect time to relax, travel, and enjoy retirement, it doesn’t mean they should be spent without exercise. Engaging in regular exercise offers many physical, mental, and social benefits. Learn the various ways exercise can benefit your senior loved one, and encourage him or her…
Caring for an aging loved one may be one of the most rewarding experiences you encounter in your lifetime, but ensuring it stays that way involves finding a good balance. Many family caregivers opt for professional respite care to maintain a balance between their caregiving duties and personal lives. Initially,…
Many older adults prefer to age in place, and this arrangement gives them a better chance at retaining their independence for as long as possible. However, caregivers need to take certain steps to make the home a safer place for their senior loved ones. Use the following tips to increase…
The brain is an incredibly complex organ, and researchers still have quite a bit to learn about what causes dementia and other similar mental health disorders. Doctors haven’t discovered a permanent cure for dementia, but seniors who are diagnosed early can often manage the symptoms for years. Here is a…