Soybeans are used in making a variety of foods, ranging from fermented tofu blocks to soups. This edible product is often touted as a superfood that can replace several animal-based sources of protein. While soy may not necessarily work miracles, it can make an excellent addition to a senior’s diet….
Contrary to popular belief, stress and anxiety don’t just impact the younger generation. Seniors also often experience these feelings, which can play a pivotal role in their overall health and wellbeing. Stress can begin to add up for seniors and have a negative impact on their quality of life. This…
Incontinence is a rather common problem for seniors, particularly during the evening hours. While incontinence can stem from various causes, including medication side effects, dementia, and a natural weakening of the pelvic muscles, it can be frustrating for seniors and those who provide care for them. Here are a few…
Many seniors are vulnerable to financial problems because of factors such as changes in their brains or personalities, which can make it more difficult for them to manage money. If you’re putting together your senior loved one’s care plan, consider these factors when addressing age-related financial vulnerability. Know the Risk…
Even healthy seniors will experience changes as they age, many of which are completely normal. Your aging loved one may develop unusual habits or ailments, and you should be able to tell the difference between everyday annoyances and serious health complications that must be addressed immediately. Here are some of…
Caring for an aging loved one can be a rewarding experience, but without the proper support and assistance, caregiving can also burn an individual out. Caregivers must assume a wide range of responsibilities, which can leave them overwhelmed and subject to fatigue, sadness, and even depression. It’s much easier to…
After a senior loved one has had a stroke, there may be countless thoughts that cross your mind while waiting to see how he or she has been affected and what recovery steps will be necessary. The most important thing to remember is that every stroke survivor is different, so…
As people age, they often experience a decrease in appetite. If this situation prevents seniors from getting their daily requirement of vitamins and minerals, it could lead to serious health conditions. Here are five reasons seniors avoid eating. 1. Dehydration When seniors don’t drink enough water, their appetite may be…
A daily care guide can ease your family’s caregiving challenges, and it could make living with Alzheimer’s disease easier for your senior parent. A proper care plan can reduce the chaos in your life and make activities more enjoyable for your loved one. Here are some tips for creating an…
Age-related muscle loss is a pervasive problem many older adults face, and it greatly increases the risk of serious health complications. Untreated muscle loss can also impact mobility, which might result in a life-altering accident. While some muscle loss is completely natural, seniors should try to do everything in their…