If your aging parent suddenly starts losing weight, the first thing you should do is make an appointment with his or her physician. In the meantime, there are some things you can do at home that may stimulate your parent’s appetite and help him or her regain lost weight. Here…
Caregiving can be a challenging and stressful task at times, and caregivers who are overburdened should look into respite care. Hiring respite care gives family caregivers a break to restore their energy. Here are a few signs caregivers need respite care. 1. Exhaustion and Fatigue While it’s normal to feel…
Many seniors use drugs to control chronic health conditions or treat acute disorders. A 2009 study done by Statistics Canada found that 97 percent of Canadians in healthcare institutions and 75 percent of seniors in private households were taking medications to treat one or more health conditions. Drug interactions, reactions,…
In today’s world, social media can be used to communicate about virtually any subject, and the relationship between social media and health care has grown considerably in recent years. The staff at Barrie Home Care Assistance has put together a handy infographic containing a few key statistics related to social media and health care.
The fall months don’t have to be boring for older adults. As long as seniors are dressed accordingly and make safety a priority, they can continue to take field trips during this time of year. Here are a few fall field trips your aging parent may enjoy. Heading to the…
The emotional, mental, and physical demands of being a caregiver requires that individuals remain as fit as possible. Caregivers must try to get 120 minutes or more of physical activity each week. To remain healthy, give the following exercises a try. 1. Working Out to Exercise Videos Instructional videos enable…
Heart disease affects many seniors, but it isn’t inevitable. By making healthy lifestyle choices, older adults can build their endurance and boost their overall health. Here are a few ways to reduce the risk of developing heart disease in the senior years. Eat a Healthy Diet Eating nutritious meals can…
A senior’s emotional wellbeing can significantly impact his or her quality of life. Staying upbeat and mentally healthy can help older adults stave off isolation and age-related issues such as anxiety and depression. Here are a few ways you can enhance your senior loved one’s emotional health. Get a Pet…
When caregivers do too much for too long, they often experience burnout, a state of exhaustion that can manifest in a myriad of ways. Caregivers may feel physically, emotionally, or mentally worn out and unable to manage their daily duties. Take a look at some of the most common signs…
Eating nutritious foods is one of the best ways to stay healthy in the golden years because it can keep seniors energized and lower their chances of developing a chronic health condition like diabetes. Take a look at some of the healthiest foods for older adults. 1. Sardines Eating sardines…