There are many things caregivers will do to ensure safety and promote good overall health for the senior loved ones under their care. However, one thing that may easily be overlooked is footwear. What many people don’t know is that a properly fitting shoe can play a large role in the safety of the individual wearing it. Here’s some information about the importance of finding the right size shoe for seniors.
The Benefits of a Properly Fitting Shoe
When a shoe is the proper size, the foot won’t move around or slide, thus providing the person wearing the shoe with additional stability. This is essential for seniors, as their balance and coordination may not be as strong as they were in the past, and well-fitting footwear can play a large role in eliminating slips, trips, and falls. Properly fitting shoes can also promote better circulation and prevent uncomfortable corns or calluses from forming.
Wearing the right shoes is just one way aging adults can boost their safety and wellbeing. Seniors who want to remain healthy as they age can benefit in a variety of ways when they receive professional home care. Home Care Assistance is here to help your loved one accomplish daily tasks, prevent illness, and focus on living a healthier and more fulfilling life.
Evaluating Specific Needs
Some seniors, such as diabetics and those with podiatry problems, may require specialized shoes. While there are numerous companies that offer specialty footwear for seniors, it’s a good idea to speak with the family doctor or podiatrist for specific shoe recommendations. In some cases, the doctor may even be able to fit the senior for a shoe, saving time and money while ensuring the proper shoe is purchased.
Helping their loved ones shop for properly fitting shoes is just one example of the many tasks family caregivers perform. Caring for a senior loved one can be rewarding, but it can also be overwhelming for family caregivers who have other responsibilities they need to focus on. For these families, the perfect solution is respite care. Barrie families rely on our caregivers whenever they need time to rest, work, run errands, and even go on vacation.
As with other areas of the body, the foot can change in shape or size with age. Therefore, it’s important for seniors to try on shoes prior to purchasing, even if they’re certain their feet are a specific size. Differences among brands and styles can also impact the “true size” of a particular shoe. Many shoe stores offer professional sizing services to customers, and some seniors need shoes in two different sizes to ensure a proper fit. There should be no more than a quarter of an inch of space between the heel and the back of the shoe when standing. Shoes that are pointed and narrowed towards the tips should be avoided because this can cause crowding of the feet and toes, leading to pain and discomfort. Rubber soles with fairly good treads are also highly recommended, as this can prevent slipping.
Well-fitted footwear, such as orthopedic shoes, is recommended for seniors. Generally, seniors should wear shoes both indoors and outdoors. When choosing slippers, look for a firm sole, covered toe, and structured shape to prevent foot injuries. Your loved one should also change his or her socks daily to prevent fungal infections such as athlete’s foot. If your loved one has a condition that causes poor circulation, such as diabetes, visit an orthopedic specialist for advice on choosing the right pair of shoes.
Caring for an aging adult can be challenging at times. If you’re the primary family caregiver for an elderly loved one and need additional assistance providing high-quality homecare services, Barrie Home Care Assistance can help. We are a leading home care agency committed to changing the way seniors age. If your loved one needs assistance with the challenges of aging, reach out to one of our knowledgeable, compassionate Care Managers today at 647-970-3803.